Bachelor of Arts, Waikato
Feldenkrais Training: Wellington 2010
Nordic Walking Instructor
Mobile : 021 996 709
Email: Click here
I work to inspire, educate and motivate everyone to become healthier, more integrated and balanced in their everyday lives.
Having worked for years in an office environment for many years(and still do), I know all too well the associated aches and pains. A decade ago, I discovered the Feldenkrais Method and finally my niggly back and shoulder pain began to ease. Encouraged by my progress, I decided to train as a Feldenkrais practitioner and graduated from the Wellington Feldenkrais Training Programme in 2010.
In my spare time, I love to explore and to travel, exploring Hawkes Bay and its wonderful walks or further a field.You can also find me checking out the latest eateries and enjoying a glass of shiraz.
Let me help you move for life! Anyone can benefit from learning about how we are designed to move. The Feldenkrais® Method is designed to help improve posture, ease pain and discomfort, aid sleep and reduce stress and tension.
As a fully qualified Nordic walking instructor, I also offer Nordic walking classes, give-it-a-go sessions and beginners workshops. Plus, I can help you with finding the right nutritional products to suit your specific needs.
For more information or to book an appointment, please contact me on 021 996 709 or firstname.lastname@example.org.You can also follow me on Twitter @Move_4_Life or check out my LinkedIn profile.