benefits of the feldenkrais method

Personal benefits

Everyone can benefit from the Feldenkrais Method®. The movement sequences are suitable for people of all ages and physical abilities.

Feldenkrais Method has been successful in improving:
(click the links to research articles and case studies)

  • lower back pain
  • neck/shoulder pain
  • chronic pain
  • OOS or RSI
  • stress and anxiety
  • balance and posture
  • cerebral palsy
  • multiple sclerosis
  • eating disorders
  • fibromyalgia
  • flexibility
  • scoliosis
  • whiplash and spinal injuries
  • strokes
  • mobility & balance
  • Expect to improve your:

  • breathing
  • coordination
  • flexibility
  • strength and stability
  • self image
  • relaxation
  • sleep
  • thinking
  • general wellbeing.
  • :: See Research Articles and Case Studies


    benefits of the feldenkrais method


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