"Change your movement change your life"
- Dr Moshe Feldenkrais
The Feldenkrais Method® of somatic education uses movement and awareness to reduce pain, and improve performance and quality of life.
Anyone of any age can use this unique method of learning to experience profound comfort, ease and vitality.
The Feldenkrais Method® is taught in two ways:
Explore your own potential for ease in body and mind. Changing your movement can create lasting changes in your brain, body and life...
What is Feldenkrais?
The Feldenkrais Method® is an organic approach to learning that uses movement to teach self awareness and improve function, ease and quality of life...
The Guild organises events throughout the year, some for the public and practitioners, some for practitioners only...