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Personal Details

I came to the Feldenkrais Method from a background of massage and yoga, and discovered the method in the process of exploring many health-related systems. I was instantly captivated by it's ability to improve my ease of movement and posture in a surprisingly short time. I have used the Feldenkrais Method to resolve my chronic neck pain, where treatment or stretching only gave temporary relief. With my clients, I could provide pain and tension relief using massage, but they often returned with the same issues in the same places. Feldenkrais lessons (whether individual or group classes), gave more long-lasting relief. I trained in Sydney 1993- 97, starting my practice in Nelson, then moving to Wellington in 2003. Working in Wellington CBD, I help many office workers with related physical challenges. I work with people with a range of issues - pain, sports injury, rehabilitation after joint surgery, etc. I enjoy helping people prevent injury by, for example, refining gym technique or improving running gait. I get referrals from happy clients, as well as professionals in the health system. I love seeing my clients improve, and hearing their stories about how the method has helped them. I do individual, hands-on sessions, and both live and online classes. Classes are run during school terms. I also run weekend workshops, both privately and through Adult Community Education. Check my website www.massagewellington.nz

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Class Details

Quaker Room, Moncrieff Street, Mt Victoria
Tuesday    6:00pm - 7:00pm
Wind down at the end of your working day. Leave feeling taller, lighter, more relaxed physically and mentally. You will do a different structured movement lesson each week.

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235 Karori Rd, Karori, Wellington 6012, New Zealand
Wednesday    10:30am - 11:30am
Improve as you age !!

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St. Andrew's on the Terrace, The Terrace, Wellington, New Zealand
Friday    12:00pm - 1:00pm
A great timeout for office workers and others. Relieve tension, improve posture, return to work refreshed. Mats provided

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2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
Thursday    12:00pm - 1:00pm
Time out and posture improvement for office workers and others

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Wellington, New Zealand
Wednesday    5:30pm - 6:30pm
Online classes, mostly suitable for people who have already done in-person classes.
Friday    10:00am - 11:00am
Zoom classes in the comfort of your home. I can still watch you to make sure you understand instructions. However, this option is most suitable for those who have done in-person classes.

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Individual Session Details

2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
By appointment - address your specific needs and make faster progress.

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