Personal Details

Diane Sowerby

Phone:
027 608 6638
Email:
zedsowerby@gmail.com;amazingmovementnz@gmail.com
Website:
www.amazingmovement.com

I come from a background teaching children of all ages; to run play, climb ,ski ,tumble, swim, cycle and generally enjoy moving. My love of moving and my frustration with pains and restrictions lead me to The Feldenkrais Method from which I have experienced a new freedom to move and explore the many wonderful things our bodies can do. I love sharing my passion with others in class settings/ workshops and private sessions


Class Details

9 Shirley Rd, Mairehau, Christchurch 8013, New Zealand
Tuesday    11:00am - 12:00pm
Awareness Through Movement Focusing on the lessons about breathing and balance . Lots of gentle changing weight expploration.
Tuesday    9:30am - 11:00am
Yoga. simple flow sequences . Balances and breathing.


9 Shirley Rd, Mairehau, Christchurch 8013, New Zealand
Tuesday    5:30pm - 6:30pm
Yoga.. subtle yoga flow . This lesson is via ZOOM at the moment. call fro the link
Tuesday    6:00pm - 7:00pm
Awareness through Movement VIA ZOOM for winter contact me for the link


1 Cresswell Ave, Governors Bay 8971, New Zealand
Monday    7:00pm - 8:00pm
Yoga with Feldenkrais twist Mindful movement through Yoga poses


Individual Session Details

9 Shirley Rd, Mairehau, Christchurch 8013, New Zealand
Bookings taken for Functional Integration lessons personal Training sessions