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Personal Details

I have a private practice and offer individual sessions, rehabilitation programmes and classes. I see a range of people who are wanting to improve their functional ability and quality of life. Clients include infants and children with developmental issues - including dyspraxia and autism, people recovering from stroke and living with other neurological impairments (Parkinsons and MS), and people with a range of issues including chronic pain, muscular skeletal problems, anxiety and sleep disorders. I have a professional background in health and have been involved with movement through education, rehabilitation, Yoga and personal practice for over 30 years. I am a certified Awareness Through Movement© (ATM) teacher and NZ Guild certified Feldenkrais practitioner (2010). I have been studying mindful movement with Leander Kane for the past decade. I completed an Advanced Yoga Teacher Training programme with Donna Farhi (2000), Ruthy Alon’s Bones for Life programme (2009), and I attend regular Advanced Feldenkrais teacher training programmes. I am currently part of the Yoga for You collective of teachers, and participate in running workshops and retreats. More information about my practice, current work and interests can be found from my Movement Rewired website - http://movementrewired.co.nz/

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Class Details

4 Kennedy Pl, Hillsborough, Christchurch 8022, New Zealand
Wednesday    9:30am - 10:30am
At 'The Zendo' - This gentle Awareness Through Movement class (ATM) is for those wishing to develop more easeful ways of moving, deepen their mindfulness practices and nurture their well being, Some previous experience with meditation or other mindfulness practices is desirable. Please phone, message or email to enroll. Casuals welcome by arrangement
Friday    11:00am - 12:30pm
These Feldenkrais Awareness through movement classes are designed for those wanting to develop more easefull ways of moving. Lessons for the term are focused on a theme(e.g. Easy arms, free you back, dynamic walking) and are suitable for all ages and levels. Please phone, message or email to enroll. Casuals welcome by arrangement

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19 Bunyan St, Waltham, Christchurch 8023, New Zealand
Thursday    5:30pm - 6:30pm
At 'The Tara Centre' - Feldenkrais meets Yoga - In these classes we learn how to nurture our wellbeing with some beautiful Feldy, Asana and Mindful practices. Each class includes Asana (physical posture and movement), Feldenkrais Awareness Through Movement sequences (ATM), Pranayama (breath awareness), meditation and/or deep guided relaxation. Please phone, message or email to enroll. Casuals welcome by arrangement

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Individual Session Details

Opawa, Christchurch 8023, New Zealand
By appointment. I offer individual sessions and tailored rehabilitation programmes. I see a range of people wanting to improve their functional ability and quality of life. Clients include: infants and children with developmental issues - including dyspraxia and autism, people recovering from stroke and living with other neurological impairments (Parkinsons and MS), and people with a range of issues including chronic pain, muscular skeletal problems, anxiety and sleep disorders.

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